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Scar tissue and muscle adhesions can cause pain, limit movement, and interfere with your body’s natural biomechanics. Scraping therapy, also known as instrument-assisted soft tissue mobilization (IASTM), is a cutting-edge technique that helps break down scar tissue and improve mobility. At Align Chiropractic, we use scraping therapy to help patients recover faster and move better. Here’s everything you need to know about how it works and why it’s so effective.
What Is Scraping Therapy?
Scraping therapy involves using specialized tools to gently scrape or glide over the skin and soft tissues. The pressure applied helps break down scar tissue and adhesions while stimulating the body’s natural healing processes. This therapy targets the fascia (the connective tissue that surrounds muscles) to improve flexibility and reduce tension.
How Does Scraping Therapy Work?
Breaking Down Scar Tissue
When the body heals from an injury or surgery, scar tissue forms as part of the repair process. While scar tissue is essential for healing, it can become stiff and limit movement over time. Scraping therapy helps to:
Break up fibrous adhesions.
Promote collagen realignment for more flexible tissue.
Restore normal tissue function.
Increasing Blood Flow
Stimulating the Nervous System
Improving Mobility
What Conditions Can Scraping Therapy Help?
Scraping therapy is effective for a wide range of conditions, including:
Chronic Pain: Conditions like lower back pain, neck pain, or fibromyalgia can benefit from scraping therapy’s ability to reduce tension and improve mobility.
Sports Injuries: Whether it’s tennis elbow, shin splints, or a strained hamstring, scraping therapy can aid recovery and prevent future injuries.
Scar Tissue from Surgery or Injury: Break down rigid scar tissue to improve flexibility and reduce discomfort.
Plantar Fasciitis: Relieve tension in the fascia to ease heel pain and improve foot function.
Tendonitis: Reduce inflammation and tension in tendons, such as in cases of Achilles tendonitis or rotator cuff injuries.
What to Expect During Scraping Therapy
During a scraping therapy session, your chiropractor will use a specially designed tool to gently glide over the affected area. Some key things to expect include:
A Comfortable Experience: While you may feel some pressure, the therapy is designed to be gentle and should not cause significant discomfort.
Temporary Redness: Increased blood flow to the area can cause temporary redness or mild bruising, which is a normal part of the healing process.
Improved Mobility: Many patients notice an immediate improvement in their range of motion and a reduction in pain.
Benefits of Scraping Therapy
Relieves Pain Naturally: Scraping therapy offers a drug-free way to manage pain by targeting its root cause.
Speeds Up Recovery: By improving circulation and breaking down adhesions, this therapy accelerates the healing process.
Enhances Athletic Performance: Improved tissue flexibility and reduced tension can help athletes perform at their best.
Boosts Mobility: Say goodbye to stiffness and limited range of motion.
Is Scraping Therapy Right for You?
Scraping therapy is a versatile and non-invasive treatment suitable for many individuals. It works well on its own or as part of a comprehensive chiropractic care plan. If you’re dealing with pain, stiffness, or limited mobility, scraping therapy could be the solution you’ve been searching for.
Experience the Benefits of Scraping Therapy at Align Chiropractic
At Align Chiropractic, we’re committed to helping our patients move better and feel their best. Dr Stan uses scraping therapy and other evidence-based treatments to address pain, improve mobility, and enhance your overall well-being.
Ready to take the next step toward pain relief and improved mobility? Contact us today to schedule your appointment and discover how scraping therapy can make a difference in your life.
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